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Solid and internal wall insulation

Internal wall insulation

Internal wall insulation (IWI) insulates the inside face of external walls using insulated plasterboard, an insulated stud wall or breathable wood fibre boards with lime plaster. It's used where the outside appearance must stay the same or when you're renovating room by room.

  • Keeps the outside of the house exactly as it is
  • Can be done one room at a time during a renovation
  • Insulated plasterboard, stud wall or breathable systems
  • Loses roughly 50–100mm per insulated wall
  • Needs careful detailing at floor joists, reveals and corners
  • Sockets, radiators, skirting and coving are moved and refitted
A bedroom wall being lined with insulated plasterboard around a window, with dust sheets and a stepladder

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What are the options for internal insulation?

  • Insulated plasterboard — PIR or phenolic foam bonded to plasterboard, fixed to the wall and skimmed. Thinnest option.
  • Insulated stud wall — a timber or metal frame filled with insulation, with a vapour control layer and plasterboard. Takes more space but runs services easily.
  • Wood fibre and lime — breathable boards finished in lime plaster, for older walls that need to manage moisture.

Typical build-up

Typical build-up for internal wall insulationCross-section from inside (left) to outside (right): Plaster skim, Insulated plasterboard, Adhesive dabs, Existing wall.INSIDEOUTSIDE1. Plaster skim2. Insulated plasterboard3. Adhesive dabs4. Existing wall
Typical build-up
37.5–72.5mm insulated plasterboard, or 50–100mm stud wall
Space lost
≈50–100mm per wall
Typical U-value
≈0.30–0.45 W/m²K on solid brick
Duration
3–5 days per room
Approvals
Building Regulations in England and Wales

What are the risks with internal insulation?

Insulating inside makes the masonry colder, so moisture risk rises. Weak points are where floor joists bear into the wall, window reveals and corners. A condensation risk check for the build-up, a continuous vapour control layer where specified, and returning insulation into reveals deal with most of it.

Do I need Building Regulations approval?

Yes, in England and Wales once you insulate or replaster more than half of a wall's area (or more than a quarter of the building's whole envelope), it's treated as renovating a thermal element. The wall should reach about 0.30 W/m²K where practical, and building control needs to be involved.

Internal wall insulation prices

Internal wall insulation guide prices
ItemGuide priceNotes
Insulated plasterboard, supplied and skimmed£75–£110 per m²0% VAT
Insulated stud wall£90–£130 per m²0% VAT
Typical bedroom, one external wall£1,795–£2,9950% VATIncluding making good

Guide prices are confirmed by a fixed written quote after a free survey. 0% VAT: installing insulation in a home is zero-rated until 31 March 2027, so these figures are the total; 5% applies from 1 April 2027.

How it works

  1. Tell us about the property

    Use the quote tool or form, or call free on 0800 088 6248.

  2. Free survey

    We measure the walls, check condition and confirm planning and building control.

  3. Fixed written quote

    The system, details, access, exclusions and VAT, in writing. Anything hidden is priced and agreed before extra work.

  4. Installation and handover

    Work planned around the weather, then inspected and documented.

Internal wall insulation: questions

How much room space will I lose?

Usually 50–100mm on each insulated wall, depending on the system.

Can I stay in the house?

Yes, but each room is out of use while it's worked on, typically 3–5 days.

What happens to my radiators and sockets?

They're taken off and refitted on the new wall face. Electrical work is done by a qualified electrician.

Is internal insulation cheaper than external?

Per m² usually yes, but the cost of moving fittings and redecorating narrows the gap on whole-house jobs.

Reviewed 19 October 2026 by the Render and Insulation technical team.

Get a fixed price for internal wall insulation

Tell us about the walls and we will arrange a survey. No obligation, no work until the price is agreed in writing.

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