Internal wall insulation · Greater London
Internal wall insulation in Thamesmead
We quote internal wall insulation for homes in Thamesmead (SE2) and nearby Barking and Welling, with guide prices online and a free survey to fix the price. We plan internal insulation in Thamesmead homes room by room so you keep the rest of the house usable.
- Free survey in SE2 and nearby
- Guide price from £75 per m² 0% VAT
- Fixed written price before work starts
Free survey in Thamesmead
Postcode, service and a phone number is all we need.
What you get
- Can be done one room at a time during a renovation
- Loses roughly 50–100mm per insulated wall
- Insulated plasterboard, stud wall or breathable systems
- Needs careful detailing at floor joists, reveals and corners

Homes and walls in Thamesmead
Surveys in Thamesmead also cover the surrounding SE2 district and towns such as Barking and Welling. London's housing includes a large stock of Victorian and Edwardian solid-wall terraces, inter-war semis and post-war blocks, and conservation areas cover many streets — so planning is often the first question for external work.
Much of Greater London sits in the lower wind-driven rain exposure bands, which keeps the choice of finishes wide — though hilltop, coastal and exposed gable walls can still need a tougher specification, so we check the actual site.
For terraced homes in Thamesmead with attractive brick fronts, one approach is to insulate the front internally and the rear externally.
- Postcode district
- SE2
- County or area
- Greater London
- Nation
- England
- Nearby
- Barking, Welling, Becontree, Dagenham
Permissions in England
Planning isn't usually involved with internal insulation. Building control is, once more than half of a wall is treated, and listed buildings need listed building consent.
What are the options for internal insulation?
- Insulated plasterboard — PIR or phenolic foam bonded to plasterboard, fixed to the wall and skimmed. Thinnest option.
- Insulated stud wall — a timber or metal frame filled with insulation, with a vapour control layer and plasterboard. Takes more space but runs services easily.
- Wood fibre and lime — breathable boards finished in lime plaster, for older walls that need to manage moisture.
Internal wall insulation prices in Thamesmead
| Item | Guide price | Notes |
|---|---|---|
| Insulated plasterboard, supplied and skimmed | £75–£110 per m²0% VAT | |
| Insulated stud wall | £90–£130 per m²0% VAT | |
| Typical bedroom, one external wall | £1,795–£2,9950% VAT | Including making good |
Confirmed by a fixed written quote after survey. 0% VAT: installing insulation in a home is zero-rated until 31 March 2027, so these figures are the total; 5% applies from 1 April 2027.
How it works
Tell us about the property
Use the quote tool or form, or call. Photos help.
Free survey
We measure, check the walls and confirm approvals.
Fixed written quote
System, details, access, exclusions and VAT in writing.
Installation
Scheduled for suitable weather, with a clear programme.
Internal wall insulation in Thamesmead: questions
Can I stay in the house?
Yes, but each room is out of use while it's worked on, typically 3–5 days.
Is internal insulation cheaper than external?
Per m² usually yes, but the cost of moving fittings and redecorating narrows the gap on whole-house jobs.
How much room space will I lose?
Usually 50–100mm on each insulated wall, depending on the system.
Do you cover Thamesmead?
Yes — we survey and quote internal wall insulation in Thamesmead (SE2) and nearby Barking, Welling and Becontree, with a fixed written price before any work starts.